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(5:30p-6:15p = 45 minutes) All Recovery Meetings are for everyone who supports recovery. They honor all pathways to recovery, acknowledging that each person’s path is unique and reflects their personal strengths. The meetings are non-denominational and offer an opportunity to focus on the hope found in recovery. Recovery does not happen alone. Join us and connect with others who are initiating and maintaining a recovery lifestyle.

(6:30p-7:15p = 45 minutes) Recovery Yoga “connects the dots” between the ancient wisdom of yoga, the practical tools of recovery programs - like 12-Step or Dharma - and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and spiritual disease of addiction. This is a nondenominational practice. Yoga mats are provided but limited. All skill levels welcome!

There is a 15 minute intersession between the meeting and yoga practice. We encourage you to come and go as you please.

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  • Thalia Valdes

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