Looking to start your fitness journey? This 10-week, small group personal training program for FSU Faculty and Staff will pair a 4-person team with a nationally certified personal trainer to identify and meet their fitness goals. At each training session, your personal trainer will provide guidance to your team on using specific fitness equipment, knowledge on how to meet shared fitness goals, and motivate everyone throughout the entire program. Start to Fitness is designed to help you begin your fitness journey and, most importantly, make fitness fun!
Participants must be FSU Faculty and Staff as well as current Campus Recreation members to enroll in Start to Fitness 2.0
For more information, please visit campusrec.fsu.edu/fitness
To register, visit campusrec.fsu.edu/fitness
Monday, January 16 at 8:00am
Leach Recreation Center (SRC)
118 Varsity Way, Tallahassee, FL
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