Join the Collegiate Recovery Program (CRP) and HealthyNoles for an information session and grounding meditation. This meditation will introduce some basics of a grounding practice. We will take a moment to pause, connect to the support beneath you and breathe. In accordance with our nationwide partners, participants in LIFT events are required to have 48hrs of total sobriety.

Yoga mats will be provided but are limited. We will also have chairs provided but feel free to bring your favorite seat cushion!

Masks are highly recommended for indoor events. This event is also offered through Zoom.

About LIFT, the Collegiate Recovery Program at FSU

The goal of LIFT is to help students interested in, or exploring, recovery* and sober living thrive during their college experience by providing a place for accountability within a healthy community where they can socialize and develop friendships with like-minded students.

*We use the word recovery to refer to "an individualized, intentional, dynamic, and relational process involving sustained efforts to improve wellness" (Recovery Science Research Collaborative).

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