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Mindful Meditation is a 30 minute drop-in session where you will spend part of the time discussing the benefits and importance of meditation and how to incorporate meditation in your life. The discussion is followed by a short meditation practice. No meditation or mindfulness experience required, only curiosity!

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  • Matthew Dellomo
  • Boluwatife Olabiran
  • Andrea Heinis Stanley

3 people are interested in this event

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