Mindful Meditation

Mindful Meditation is a 30 minute drop-in session where you will spend part of the time discussing the benefits and importance of meditation and how to incorporate meditation in your life. The discussion is followed by a short meditation practice. No meditation or mindfulness experience required, only curiosity!

Wednesday, July 28 at 11:30am to 12:00pm

Virtual Event
Event Type

Training and Development, General, Workshops & Seminars, Campus Recreation, Fitness & Wellness, Wellness, Free to the Public

Website

https://counseling.fsu.edu/workshops

Department
University Counseling Center
Contact Name:

CPS Workshops

Contact Phone

850-644-8255

Contact Email

counseling@fsu.edu

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