What is mindfulness? Why is it important? How can you incorporate mindfulness into your daily life to improve mental and emotional well-being? Come join us for this interactive workshop to explore these questions and gain insight into how mindfulness can be beneficial to you.
Note: In order to receive the link to participate in the session, you must be enrolled in OMNI prior to the date of the course.
Registration and Cancellation Instructions: http://hr.fsu.edu/pdf/publications/training/Training_Reg_Cancel.pdf
Tuesday, February 23 at 9:00am to 10:30amVirtual Event