What is mindfulness? Why is it important? How can you incorporate mindfulness into your daily life to improve mental and emotional well-being? Come join us for this interactive workshop to explore these questions and gain insight into how mindfulness can be beneficial to you.
Tuesday, March 12, 2024 at 9:00am to 10:30am
Stadium Place - Training Center (L45), Rm 205
1300 Jackson Bluff Rd, Tallahassee, FL