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HIIT Cardio 45

A full-body strength and cardio workout; this class will challenge you with High Intensity Interval Training. Periods of work are alternated with short periods of rest and active recovery, all choreographed to follow the music. One of the most efficient ways to get your workout in!

Friday, August 3, 2018 at 4:00pm to 4:45pm

Leach Recreation Center (SRC), Room 2
118 Varsity Way, Tallahassee, FL

Event Type

Campus Recreation, Fitness & Wellness

Departments Filters

Administration, Student Affairs, Division of, Campus Recreation

Tags

my fsu experience, success and wellness

Website

http://campusrec.fsu.edu/nolefit

Group
Faculty & Staff, Students
Hashtag

#findwhatmovesyou

Contact Name:

Alyssa Gaudreault

Contact Phone

850-644-0547

Contact Email

agaudreault@fsu.edu

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