Resilient Mind

The Resilient Mind is a six series training workshop comprised of various topics focusing on happiness and resilience. These courses provide students information and skills on how to use what is presented in the workshops to help manage emotions and increase resiliency.

Topics: Resilience, Exercise and Staying Active, Intuitive Eating, Discover Your Signature Strengths, Gratitude Attitude, and Humor and Play

Thursday, March 4 at 11:00am to 12:00pm

More dates through April 16, 2021

Virtual Event
Event Type

Training and Development, Presentations, General, Workshops & Seminars, Wellness


University Counseling Center
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