The Resilient Mind is a series workshop comprised of various topics focusing on happiness and resilience. These courses provide students information and skills on how to use what is presented in the workshops to help manage emotions and increase resiliency.
Workshops: Resilience, Exercise & Staying Active, Mindful Eating, Humor & Play
Monday, June 28 at 11:00am to 12:00pm
Monday, July 12 at 11:00am to 12:00pm
Monday, July 19 at 11:00am to 12:00pm