Resilient Mind

Session 1 and Session 2 Dates:

9/13 and 10/25 - Resilience

9/20 and 11/1 - Exercise and Staying Active

9/27 and 11/8 - Mindful Eating

10/4 and 11/15 - Discover Your Signature Strengths 

10/11 and 11/22 - Humor and Play

10/18 and 11/29 - Gratitude Attitude

 

Monday, October 25 at 11:30am to 12:30pm

More dates through November 29, 2021

Virtual Event
Event Type

Workshops & Seminars

Website

https://counseling.fsu.edu/workshops

Department
University Counseling Center
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