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Spin Power Certification

SPIN POWER CERTIFICATION

This power-based program offers the most comprehensive certification and continuing education training, and it advances you to the next level of indoor cycling certification, setting you apart from other fitness professionals.

Topics include:

  • The principles of fitness training and physiology
  • What power is, how it is measured and why it is important
  • The relationship between power, RPE, heart rate and cadence
  • How to determine Personal Spinning® Threshold with a PST test
  • Power-based ride profiles and progressive programming
  • How to lead fun and effective SPINPower® rides that makes students feel like champions and ready to come back for more

 

Your registration includes:

  • SPINPower® Instructor Manual
  • 14.0 SPIN® CECs
  • ACE 0.7 CECs
  • NASM 0.8 CEUs
  • AFAA 7.0 CEUs
  • USAT 8.0 CEUs
  • USAC 6.0 CEUs

Saturday, July 13 at 7:30am to 4:30pm

Tags

Campus Life, campus recreation

Website

https://campusrec.fsu.edu/event/spin-...

Group
Students, All Audiences
Hashtag

#SpinPowerCertification

Contact Name:

Kate Blosser

Contact Phone

850-645-0353

Contact Email

kate.blosser@fsu.edu

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