Looking to perfect your Olympic Lifting Technique? Start with Olympic Lifting, or SWOL, is back to help you learn the basics of the Clean, Jerk, and Snatch from a USA-W Coach. Join us Mondays and Wednesdays from 3-4 p.m. starting October 14 until November 6. The cost is $75 for the entire 4-week program. Register now on RecConnect! 🏋️‍♂️