Are you feeling “stressed out”?  We all deal with stressors in our lives, but too much stress can be very detrimental to our overall health—mentally, emotionally, and physically.  Come join us to learn some helpful ways to effectively manage your stress and improve your overall well-being!

How to Enroll
    • Please go to my.fsu.edu and log in with your FSUID and password
    • Navigate to HR > Learning and Development > Request Training Enrollment
    • Search using the course name or course number (PDSO01)
For additional assistance, please refer to the Registration and Cancellation Instructions.